Reflections from Brenna Kramer on wholeness and well-being through simple, seasonal fare, expressive movement, and curious, thoughtful living.
// When rhubarb arrives at the farmer’s market, a little sigh of relief moves through my body. Spring is here and with it comes newness and abundance on the plate. A little tangy and a little sweet, this is a simple recipe that can be used for breakfast, a snack, or a lighter dessert.
Read More//Popcorn is a staple in our household. At least once a week you will find me winding down the evening with a bowl in front of me. It’s amazing on all accounts. It is a healthy snacking option, and for me, it is full of nostalgia--warm, fuzzy feelings from the past that permeate the present. Moments of sitting with family and friends, snuggled on the couch, with a good movie or fire entertaining the night.
Read More//Grapefruits are in season between October and May, and are marked by a bright and complex flavor. I enjoy them in their simplest form with a bit of warmth on these chilly days. They can also be eaten with a drop of yogurt on top for a more filling endeavor.
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Borboleta's journal is a series of reflections about being where you are, when you are there. Discovering wholeness and well-being through simple seasonal fare, expressive movement, and thoughtful living.
