Prosecco Superiore

Prosecco Superiore

Season’s Greetings to you all and I hope you had a lovely holiday filled with wonderful memories and plenty of delicious wine! As we begin to look forward to transitioning into a brand new year, it is time for me to find yet another opportunity to drink wine in its most exciting form: Sparkling. I believe in bubbles for any meal and any occasion (including no occasion at all), and I would like to shed some light on what I believe is an underappreciated style of sparkling wine; Prosecco, and more specifically, Prosecco Superiore.

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Featured Pose: Anjaneyasana, Crescent Moon Lunge

Featured Pose: Anjaneyasana, Crescent Moon Lunge

//Anjaneyasana: Crescent moon lunge

I am feeling very full at the moment. The experiences from the last year, some joyful, some painful, are within me.  It is time for me to move inward, to reflect on the positive and negative transformations I have taken over the last 12 months, and begin the process of letting go.  Like a snake shedding her skin, or an aged phoenix turning into ash, I release the old ways and avail myself to rebirth. I practice forgiveness with myself and others, accept the imperfect, and extinguish beliefs that no longer serve me.  Like the moon in her fullness ready to retreat into the new, I am eager to enter into the New Year with a lightness of being, and the courage to try again at being me and a creature of this great world.

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